top of page
  • Writer's pictureS. Anne Marie Archer

Navigating Pregnancy Discrimination Laws: Protecting Your Rights in the Workplace

Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is important to consult with legal professionals for guidance on specific legal matters.

Results on engagements and online courses may vary, successful outcome is not guaranteed.

Pregnancy discrimination in the workplace is a persistent issue that affects many expecting mothers across the United States. Fortunately, there are laws in place to protect the rights of pregnant workers and ensure they are treated fairly. In this blog post, we'll explore two key laws that safeguard the rights of pregnant employees, discuss ways employers may violate these laws, and provide guidance on asserting your rights in the workplace.


Key Laws Protecting Pregnant Workers:


1. The Pregnancy Discrimination Act (PDA):

The PDA, enacted in 1978, amended Title VII of the Civil Rights Act of 1964 to prohibit discrimination based on pregnancy, childbirth, or related medical conditions. It requires employers to treat pregnant employees the same as other employees with similar abilities or limitations.


Importance for Impacted Employees:

The PDA is crucial for pregnant employees as it ensures they are not unfairly treated or discriminated against in the workplace due to their pregnancy. It protects their right to work without fear of adverse actions or discrimination based on their pregnancy status.


Workplace Policies Reflecting Compliance:

Employers must align their policies with the provisions of the PDA to ensure compliance. This includes providing reasonable accommodations for pregnant employees, such as modified duties, schedule adjustments, or temporary transfers to less strenuous tasks.


Enforcement and Reporting:

 Employees who believe their rights under the PDA have been violated can file a complaint with the Equal Employment Opportunity Commission (EEOC) or seek legal recourse through civil litigation. Reporting instances of discrimination internally can also help address issues promptly.


Impact on the Work Life of Impacted Employees:

The PDA not only protects the rights of pregnant employees but also contributes to their overall well-being and job satisfaction. Ensuring fair treatment and accommodations enables pregnant employees to navigate their pregnancies with confidence and peace of mind.


Asserting Rights under the Act:

 Pregnant employees should familiarize themselves with the provisions of the PDA and assert their rights proactively. This may involve requesting reasonable accommodations from their employers, documenting instances of discrimination, and seeking support from advocacy organizations like AntiHR HR Consultancy.


2. The Pregnant Workers Fairness Act (PWFA):

 The PWFA, enacted in 2020, provides additional protections for pregnant workers by requiring employers to provide reasonable accommodations for pregnancy-related limitations unless doing so would impose an undue hardship on the employer.


Importance for Impacted Employees:

The PWFA is a vital safeguard against discrimination for pregnant employees. It ensures they receive the necessary accommodations to perform their jobs without facing adverse actions due to their pregnancy.


Workplace Policies Reflecting Compliance:

Employers must align their policies with the provisions of the PWFA, including implementing reasonable accommodations for pregnant employees and fostering a supportive work environment.


 Enforcement and Reporting:

 Similar to the PDA, employees can file complaints with the EEOC or seek legal recourse through civil litigation if they believe their rights under the PWFA have been violated. Internal reporting of discrimination is also important for addressing issues promptly.


Impact on the Work Life of Impacted Employees:

The PWFA contributes to the overall well-being and job satisfaction of pregnant employees by ensuring fair treatment and accommodations in the workplace. It allows them to navigate their pregnancies with confidence and dignity.


Asserting Rights under the PWFA:

Pregnant employees should assert their rights under the PWFA by requesting reasonable accommodations from their employers and seeking support from me through the AntiHR, an HR Consultancy.


Ways Employers May Violate the PDA and PWFA

1. Denial of Reasonable Accommodations:

 Employers may refuse to provide necessary accommodations for pregnant employees, such as breaks, modified duties, or temporary transfers, in violation of the PDA or PWFA.


2. Retaliation for Asserting Rights:

Employees who assert their rights under the PDA or PWFA may face retaliation, such as demotions, pay cuts, or unjustified disciplinary actions, as a form of punishment.\

Seeking Support and Taking Action

Employees who believe they are experiencing discrimination under the PDA or PWFA should seek guidance and support from the AntiHR® by visiting my website and booking a Discovery Call.   My consultancy offers advice, resources, and advocacy services to help employees navigate workplace challenges and assert their rights effectively. Additionally, my master course,



The course provides valuable insights into negotiating a separation with severance from discriminatory workplaces.


The course will teach you everything you need to know to cash out of a discriminatory hostile work environment on your terms.


Usually Priced at only $599 – a fraction of my one-to-one engagement fee –this 2024 Spring Sale gets access to the course for only $399!


This course equips you with strategies and tactics to identify, document, communicate, and ultimately request your exit from a discriminatory hostile work environment.


Documenting Violations of the PDA and/or PWFA

Employees must document instances of discrimination or suspected violations of the PDA and/or PWFA. Grab Access to the AntiHR Documentation Journal and keep a detailed journal of events, including dates, times, witnesses, and any relevant communications.

 Careful documentation strengthens their case and provides evidence in legal proceedings or internal investigations.

The PDA and PWFA represent significant steps forward in ensuring equality and fairness in the workplace for pregnant employees. By understanding your rights, advocating for them, and seeking support when needed, employees can navigate pregnancy and employment with confidence and dignity. At, we stand ready to assist employees in their fight against discrimination and injustice, empowering them to create a more equitable and inclusive work environment for all.

For more tips about navigating and escaping difficult HR situations,

Follow me on IG and TikTok at theantihrhrlady




HR is not your enemy, but they are definitely not your friend, I am.


11 views0 comments


Post: Blog2_Post
bottom of page