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Workplace Mediation: What It Is, How It Works, and How to Protect Yourself
More employers are forcing workers into mandatory mediation, blocking access to court. Learn what workplace mediation really is, how it works, and how to protect yourself—especially if you want to negotiate a separation with severance. This post breaks it all down and shares the tools and strategies you need to walk into mediation confident and prepared.

Anne Marie the AntiHR Lady
May 234 min read
51 views
0 comments


How to Protect Yourself When Your Employer Is Setting You Up to Fail
If your job suddenly feels impossible to succeed in, you may be getting set up to fail. This post breaks down the signs your employer is quietly pushing you out—and what to do about it. Learn how to document the pattern, protect your mental health, and respond strategically. You’ll also get access to tools like the AntiHR Documentation Journal and the Roadmap to Understanding Your Workplace Rights to help you fight back with facts and protect your peace.

Anne Marie the AntiHR Lady
May 214 min read
224 views
0 comments


If You Think You’re About to Be Pushed Out of Your Job, Do This First
Suspect you’re being pushed out at work? Here’s what to do first to protect your rights, finances, and future—before it’s too late.

Anne Marie the AntiHR Lady
May 115 min read
206 views
0 comments


How to Prove Workplace Discrimination When They Say It’s ‘Not About Race’ Tactics for Documenting and Addressing Subtle and Overt Racial Discrimination in the Workplace
Learn how to document and prove racial discrimination at work—even when they claim it’s not about race.

Anne Marie the AntiHR Lady
Apr 174 min read
121 views
0 comments


Workplace Mobbing: How Black Women Experience Workplace Bullying, Retaliation, Psychological Abuse & Hostile Work Environments
Black women face workplace mobbing through bullying, retaliation, and exclusion. Learn how to document, protect yourself, and push back stra

Anne Marie the AntiHR Lady
Mar 174 min read
153 views
0 comments


Understanding the Glass Cliff: Challenges and Strategies for Black Women Leaders
Black women leaders face the glass cliff—high-risk roles with higher failure rates. Learn challenges and strategies to overcome them.

Anne Marie the AntiHR Lady
Mar 24 min read
160 views
0 comments


State Anti-Discrimination Laws in 2025: Protecting Employees—Especially Black Workers—From Workplace Discrimination
Learn about 2025 state anti-discrimination laws, workplace protections, and federal rollbacks impacting Black workers and employees

Anne Marie the AntiHR Lady
Feb 48 min read
152 views
0 comments


Trump 2.0 and the Workplace: What Black Women Need to Know Now
Trump's policies are weakening workplace protections. Learn how Black women can protect their careers, document discrimination, and plan an

Anne Marie the AntiHR Lady
Feb 45 min read
125 views
0 comments


What to Do if You Are Accused of Being "Too Quiet" at Work
Accused of being \"too quiet\" at work? Learn how to document interactions, set boundaries, and understand your rights in a biased workplace

Anne Marie the AntiHR Lady
Jan 264 min read
240 views
0 comments


Exposing DARVO Tactics in the Workplace: A Guide for Employees, Especially Black Women
Exposing DARVO Tactics in the Workplace explains how DARVO—Deny, Attack, and Reverse Victim and Offender—looks at work

Anne Marie the AntiHR Lady
Jan 194 min read
354 views
0 comments


Start the Year Strong with New Year Career Planning and Workplace Empowerment
Reflect, strategize, and thrive in 2025! Plan your career growth with our latest video + blog post. Empower yourself today!

Anne Marie the AntiHR Lady
Dec 23, 20245 min read
141 views
0 comments


Project 2025’s Assault on American Labor Rights
In this blog post, I break down the provisions of Project 2025, a conservative agenda that threatens labor rights in America, especially for

Anne Marie the AntiHR Lady
Oct 20, 20246 min read
48 views


Don't Be Coerced into Signing Anything You Haven't Read: Protecting Your Rights During Termination
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Sep 9, 20245 min read
98 views
0 comments


Demystifying the 'Diversity Hire' Label: How to Combat the Stigma and Assert Your Value
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Aug 26, 20243 min read
76 views
0 comments


5 Things To Do if You Want to Exit Your Discriminatory Hostile Work Environment with a negotiated Separation with severance
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Aug 4, 20243 min read
277 views
0 comments


Understanding Whistleblower Protections in the United States
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
May 1, 20243 min read
107 views
0 comments


Navigating Pregnancy Discrimination Laws: Protecting Your Rights in the Workplace
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Apr 15, 20244 min read
22 views
0 comments


Understanding the Equal Pay Act (EPA) and 3 ways that your Employer may be violating your EPA rights!
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Apr 9, 20244 min read
60 views
0 comments


Understanding the Fair Labor Standards Act (FLSA) and 3 ways that your Employer may be violating your FLSA rights!
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Apr 3, 20245 min read
56 views
0 comments


The Americans with Disabilities Act (ADA): Safeguarding Your Workplace Rights
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Mar 28, 20244 min read
109 views
0 comments
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