Is your workplace taking a toll on your health? Learn how to use FMLA strategically in a hostile or discriminatory workplace to protect your mental well-being, document retaliation, and plan your exit. Understand your FMLA rights and how to create a strategy that protects both your peace and your paycheck. Get expert guidance and support inside the AntiHR Membership Community, where employees learn to navigate toxic workplaces with confidence.

Deciding whether to stay or quit your job isn’t easy—especially for Black women navigating toxic workplaces. Learn the signs it’s time to go, how to protect yourself with the AntiHR Roadmap and Documentation Journal, and why the AntiHR Membership Community is your best support system as you prepare your next move.

In the first months of 2025, 300,000 Black women were pushed out of the U.S. workforce — the most educated group in America targeted in a calculated wave of layoffs. This isn’t random. It’s deliberate, rooted in bias, DEI dismantling, and economic control. Learn why this is a warning for all workers, and the steps you must take now to protect yourself, your career, and your future.

If you’re a Black woman in a toxic workplace, this is your reminder: HR is not your friend. Learn how to protect yourself, document the harm, and exit on your terms—with strategy, support, and maybe even a severance.

Workplace gaslighting is real — and for Black women, it hits differently. From shifting expectations to being labeled “difficult” for speaking up, this blog breaks down what gaslighting looks like, why it’s so harmful, and how to protect your peace, power, and paper without losing your mind.

Leadership and management are not the same, yet both are critical to a healthy workplace. This blog breaks down the differences and shows how bridging the gap between them can lead to better collaboration, communication, and results.

Quiet firing is a subtle form of workplace retaliation that can damage your career and well-being. In this post, I break down what quiet firing is, the red flags to watch for, and how to document and protect yourself strategically if it’s happening to you.

Too often, Black women are weaponized against one another in toxic workplaces—used to uphold systems that harm us all. This post is a call to awareness and solidarity. Learn how to recognize when you’re being used, how to opt out of the role, and how to support rather than sabotage your sisters at work.