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Demystifying the 'Diversity Hire' Label: How to Combat the Stigma and Assert Your Value
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Aug 26, 20243 min read
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5 Steps to Negotiate an Exit From a Discriminatory Hostile Workplace
Ready to leave your discriminatory hostile workplace? Learn 5 key steps to protect your rights and negotiate a fair settlement. From documentation to legal prep, this guide walks you through how to exit smart—and with cash. Ideal for Black women professionals facing workplace trauma.

Anne Marie the AntiHR Lady
Aug 4, 20243 min read
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Can You Record Conversations at Work? What to Know Before You Do
Before you record a workplace conversation, know your rights. This post explains the legal, ethical, and strategic considerations you must weigh before recording HR, a manager, or a colleague at work. Don't get caught breaking the law—learn the dos and don’ts of workplace recordings and how to protect yourself the right way.

Anne Marie the AntiHR Lady
Jun 5, 20243 min read
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Understanding Whistleblower Protections in the United States
Not all retaliation is legal—and if you’ve blown the whistle on workplace misconduct, you may be protected under federal or state law. Learn how whistleblower protections work in the U.S., what your rights are, and how to protect yourself if you decide to report unethical or illegal employer behavior.

Anne Marie the AntiHR Lady
May 1, 20243 min read
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Navigating Pregnancy Discrimination Laws: Protecting Your Rights in the Workplace
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Apr 15, 20244 min read
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Understanding the Equal Pay Act (EPA) and 3 ways that your Employer may be violating your EPA rights!
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Apr 9, 20244 min read
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Understanding the Fair Labor Standards Act (FLSA) and 3 ways that your Employer may be violating your FLSA rights!
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Apr 3, 20245 min read
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The Americans with Disabilities Act (ADA): Safeguarding Your Rights at Work
The Americans with Disabilities Act (ADA) protects your right to fair treatment in the workplace if you have a disability. Learn how to recognize ADA violations, request reasonable accommodations, and protect yourself from discrimination and retaliation.

Anne Marie the AntiHR Lady
Mar 28, 20244 min read
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How employers are skirting the Age Discrimination in Employment Act (ADEA) to discriminate against younger employees
Disclaimer: The information provided in this blog post is for informational purposes only and does not constitute legal advice. It is...

Anne Marie the AntiHR Lady
Mar 15, 20244 min read
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How Employers Misuse FMLA: 3 Common Abuses Workers Should Watch For
FMLA was designed to protect employees—but many employers are misusing it to discipline, retaliate against, or intimidate workers. Learn the signs and how to fight back.

Anne Marie the AntiHR Lady
Mar 9, 20243 min read
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How to Prove Workplace Discrimination: A Step-by-Step Guide
If you're facing unfair treatment at work and suspect discrimination, you need more than gut feelings—you need proof. This guide walks you through how to document, protect yourself, and take action strategically. Don't wait for HR to do the right thing—learn how to gather the right evidence and advocate for yourself effectively.

Anne Marie the AntiHR Lady
Jan 29, 20243 min read
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What to Do If Your Employer Gives You a Separation Agreement to Sign? Here’s a Hint: Do NOT Sign It.
Handed a separation agreement? Don’t sign anything yet. This guide breaks down what you need to know, what to watch out for, and how to protect yourself. Learn about your rights, what to negotiate, and get the tools to walk away smarter—not silenced.

Anne Marie the AntiHR Lady
Feb 9, 20224 min read
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