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Don't Be Coerced into Signing Anything You Haven't Read: Protecting Your Rights During Termination
If you're being pushed to sign a termination agreement on the spot—stop. You have the right to read, review, and even get legal advice before you sign. This post breaks down your rights, what to watch for, and how to protect yourself when facing termination.

Anne Marie the AntiHR Lady
Sep 9, 20245 min read


5 Steps to Negotiate an Exit From a Discriminatory Hostile Workplace
Ready to leave your discriminatory hostile workplace? Learn 5 key steps to protect your rights and negotiate a fair settlement. From documentation to legal prep, this guide walks you through how to exit smart—and with cash. Ideal for Black women professionals facing workplace trauma.

Anne Marie the AntiHR Lady
Aug 4, 20243 min read


The Americans with Disabilities Act (ADA): Safeguarding Your Rights at Work
The Americans with Disabilities Act (ADA) protects your right to fair treatment in the workplace if you have a disability. Learn how to recognize ADA violations, request reasonable accommodations, and protect yourself from discrimination and retaliation.

Anne Marie the AntiHR Lady
Mar 28, 20244 min read


How Employers Misuse FMLA: 3 Common Abuses Workers Should Watch For
FMLA was designed to protect employees—but many employers are misusing it to discipline, retaliate against, or intimidate workers. Learn the signs and how to fight back.

Anne Marie the AntiHR Lady
Mar 9, 20243 min read


How to Prove Workplace Discrimination: A Step-by-Step Guide
If you're facing unfair treatment at work and suspect discrimination, you need more than gut feelings—you need proof. This guide walks you through how to document, protect yourself, and take action strategically. Don't wait for HR to do the right thing—learn how to gather the right evidence and advocate for yourself effectively.

Anne Marie the AntiHR Lady
Jan 29, 20243 min read


Quiet Firing. What it is and What to Do if it is happening to you!
Quiet firing is a subtle form of workplace retaliation that can damage your career and well-being. In this post, I break down what quiet firing is, the red flags to watch for, and how to document and protect yourself strategically if it’s happening to you.

Anne Marie the AntiHR Lady
Sep 7, 20234 min read


What to Do If Your Employer Gives You a Separation Agreement to Sign? Here’s a Hint: Do NOT Sign It.
Handed a separation agreement? Don’t sign anything yet. This guide breaks down what you need to know, what to watch out for, and how to protect yourself. Learn about your rights, what to negotiate, and get the tools to walk away smarter—not silenced.

Anne Marie the AntiHR Lady
Feb 9, 20224 min read
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