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The Strong Black Woman Trope Is Hurting You at Work – Here’s How to Push Back
The Strong Black Woman trope may seem empowering—but in the workplace, it leads to overwork, burnout, and silence. This blog post breaks down how it shows up on the job and how Black women can push back strategically without risking their peace or paycheck. Learn how to set boundaries, document expectations, and access tools like the AntiHR Documentation Journal and the Roadmap to Understanding Your Workplace Rights to protect yourself and thrive on your own terms.

Anne Marie the AntiHR Lady
Jun 234 min read
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If You Think You’re About to Be Pushed Out of Your Job, Do This First
Suspect you’re being pushed out at work? Here’s what to do first to protect your rights, finances, and future—before it’s too late.

Anne Marie the AntiHR Lady
May 115 min read
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Trump 2.0 and the Workplace: What Black Women Need to Know Now
Trump's policies are weakening workplace protections. Learn how Black women can protect their careers, document discrimination, and plan an

Anne Marie the AntiHR Lady
Feb 45 min read
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5 Steps to Negotiate an Exit From a Discriminatory Hostile Workplace
Ready to leave your discriminatory hostile workplace? Learn 5 key steps to protect your rights and negotiate a fair settlement. From documentation to legal prep, this guide walks you through how to exit smart—and with cash. Ideal for Black women professionals facing workplace trauma.

Anne Marie the AntiHR Lady
Aug 4, 20243 min read
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How to Prove Workplace Discrimination: A Step-by-Step Guide
If you're facing unfair treatment at work and suspect discrimination, you need more than gut feelings—you need proof. This guide walks you through how to document, protect yourself, and take action strategically. Don't wait for HR to do the right thing—learn how to gather the right evidence and advocate for yourself effectively.

Anne Marie the AntiHR Lady
Jan 29, 20243 min read
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