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“Undue Hardship” Is One of HR's Favorite Excuses—Here's Why
If you've ever requested a workplace accommodation, there's a good chance you've heard HR say something like this: "Unfortunately, we can't approve that because it would create an undue hardship." For many employees, that feels like the end of the conversation. After all, it sounds official. It sounds legal. It sounds like someone has carefully reviewed your request, weighed the facts, and determined that your accommodation simply isn't possible. Sometimes that's exactly what

Anne Marie the AntiHR Lady
Aug 28 min read


When Accommodations Turn Into Surveillance and Micromanagement
Receiving an ADA accommodation should provide support—not make you the most closely watched employee in the office. Learn how employers sometimes turn accommodations into surveillance, what the ADA actually protects, and how to recognize the difference between legitimate management and potentially discriminatory treatment.

Anne Marie the AntiHR Lady
Jul 166 min read


The Biggest Mistake Employees Make with the ADA and FMLA Happens Before They Ever Need Them
Most employees don't think about the ADA or FMLA until they're facing a serious illness, disability, or family medical emergency. Unfortunately, that's often when costly mistakes happen. Learn why understanding your workplace rights before a crisis can help you make better decisions—and discover how my new eBook, ADA & FMLA: The Workplace Rights Reality Check, can prepare you before you ever need these important protections.

Anne Marie the AntiHR Lady
Jul 95 min read


Why HR Hates Paper Trails (And Why You Need One)
If it’s not in writing, it never happened. In the workplace, paper trails are power — and HR knows it. This post breaks down why documentation makes organizations uncomfortable, how to document strategically (even when you’re pushed not to), and why every challenge to your performance must happen in writing.

Anne Marie the AntiHR Lady
Feb 77 min read


ADA, Reasonable Accommodations, and the Quiet Ways Employers Push Disabled Workers Out
Many employers don’t deny ADA accommodations outright — they quietly create conditions that push disabled employees out. This post breaks down how it happens, why HR is not neutral, and what to do before you speak up.

Anne Marie the AntiHR Lady
Jan 66 min read


New Year, New Career: Why 2026 Should Be the Year You Work for Yourself
In 2026, entrepreneurship isn’t about hustle or quitting your job on impulse — it’s about protection. As workplaces become more unstable and less forgiving, working for yourself can create options, leverage, and breathing room before you’re forced into decisions you didn’t plan for.

Anne Marie the AntiHR Lady
Jan 15 min read


Holiday Party Survival Guide
Holiday parties are still work — and for Black employees, they often come with unspoken risks. This Holiday Party Survival Guide explains how to protect your reputation, maintain boundaries, document incidents, and move strategically when professionalism starts to slip.

Anne Marie the AntiHR Lady
Dec 15, 20255 min read


End-of-Year Survival Guide: How to Protect Your Rights and Plan Your Exit Strategy
End-of-year reviews and restructures can change everything. Here’s how to document strategically, understand your rights, and plan your next move.

Anne Marie the AntiHR Lady
Dec 14, 20256 min read


Workplace Gaslighting in Q4: Don’t Let End-of-Year Reviews Undermine You
Q4 is when employers rewrite your year through gaslighting, vague feedback, and surprise separation agreements. Learn how to protect your performance record, safeguard your rights, and prepare a strategic plan before HR makes their move. Don’t let anyone rewrite your reality.

Anne Marie the AntiHR Lady
Dec 4, 20255 min read
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